Do you know there are approximately 35 million men and 21 million women suffer from hair loss? There are several reasons for this particular health condition. Stress, lack of protein, excess vitamin A, anaemia or even the reason can be hereditary as well. However, this isn’t the apocalypse of your life, there is a high probability that you can reverse this condition through effective treatments, and in natural ways too.
I have very recently encountered many who has low self-esteem and confidence because of losing hair. The most frustrating fact is you can’t make this right within a week or in a month. No matter what treatment you are involved in, it will take an average of 3-6 months to see any visible results. Anyhow, here we reintroduce some of the known strategies that are highly effective when it comes to treating thinning hair.
Mind What you Eat
A lot of things happens outside is proportional to our intake. Just as we are aware of the lifestyle diseases, hair loss can happen because of the food we eat regularly. Lack of proteins can sometimes be the reason. Lean meat, fish, poultry and beans are good sources of protein. Iron deficiency is also connected to hair loss. Magnesium, biotin and zinc are also clearly associated with hair loss. However, the great news is, through proper nutrition and supplementation one can reverse this type of hair loss.
Use Essential Oils
I personally do not recommend using Rogaine and for this reason, tying the essential oils are the best alternative. A study was conducted on two different groups of people, where the first group applied rosemary, peppermint, thyme, and lavender in a mixture of jojoba or grapeseed oil into their scalps daily, while others used only the oils. 40% of members in the first group showed great improvements, whereas the second group has to satisfied with 15%.
Get Rid of Dandruff
Dandruff problems are not a new thing in hair care treatment. A significant portion of the human population faces this problem. However, if you seek to improve your density and growth, eliminating dandruff is a crucial factor. AS the flaking builds up or if the scalp starts itching, inflammation may occur, and that will lead to excess hair fall. Evescafe’s anti-dandruff hair pack is an amazing way to ditch dandruff and scalp itching.
PRP Treatment
Considered one of the effective hair treatment, PRP has recently gained some serious traction. The process involves extracting one’s blood and separating the plasma from it. Further, this plasma will be injected back to the patient’s scalp. Since the plasma involves active growth factors, it can stimulate inactive or weakened follicles.
Related: How to Make a Home Made Natural Hair Regrowth Oil – Video Tutorial
Massage your Scalp
Massaging your head has amazing health benefits. It not only helps relieve stress and tension but improves hair thickness, if only do it every day. In fact, stretching forces while massaging will enhance the hair thickness in the dermal papilla cells. Also, a massage gives nourishment and oxygen to the scalp and hair follicle which in turns stimulates hair growth.
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Evescafe – the nature-inspired personal care brand is revolutionizing the beauty care with effective natural remedies. Such luxury that you can filter the products with respect to your needs and can choose from hundreds of natural remedies. Nature holds the answer for everything, we address the most common skin and hair issues such as hair fall, infections, acne, pimples and so much more. Explore our online store today and get amazing products at great prices.