How to get long and shinny hair
Every woman love to have lustrous, long and healthy tresses. No matter whether it’s wavy, curly or straight, shiny and long hair always gives a good impression. Due to stress and unhealthy lifestyle, we encounter many hair problems. Most girls go crazy in search of a proper solution to prevent hair loss and to get long and gleaming hair strands. Many technologies and techniques have been developed to fight hair loss and improve hair growth but it is not so effective.
At the same time, it is very important to keep the hair young and healthy with the help of proper care and maintenance. Don’t lose your hair quality by using chemical rich shampoo and other products, especially if you are a soon-to-be bride. Don’t experiment your hair with harmful hair products which will make your hair dry and lifeless. Instead you can try natural oils that moist and keeps you hair shiny. Most Indian women use various types of oils for hair care, especially coconut oil which forms a mask on the hair and protect the hair from damaging. If you have split ends, get them trimmed immediately, so that the split ends do not damage your hair. Split ends also stops the hair growth and can also lead to excessive hair fall while making the hair dull and frizzy.
Do’s
Always use a nice mild shampoo to wash your hair.
If your scalp starts suffers from dandruff, treat it immediately. Dandruff is one of the main reasons for scalp damages and reduced hair growth. Excess of dandruff will fall on your face and can cause small pimples on your face.
Steaming – Steaming hairs is also important part of hair care. It actually helps to long and strong hair, while maintain the scalp health.
Good Diet for Good Hair
To improve the health and beauty of your hair you have to eat foods that are rich in nutrients. Certain foods are must for healthy hair that is egg, curd, lentils, vegetables, and fresh fruits. Drink at least 2 to 3 liters of water to flush out your body’s toxins. Besides eating healthy foods, you must add some extra minerals like zinc, selenium, and vitamins that are both fat soluble and water soluble. Make sure you’re getting enough of the following ingredients:
- Iron
- Vitamins D, E, and A
- B-Complex Vitamins
- Zinc
- Niacin
- Biotin
- Protein
Don’ts
Avoid washing your hair often
Don’t Use styling tools and hair dyes too much
Try to include these tips in your day today life. You can also include the following powerful natural remedies that stimulate the hair growth and fight hair problems.